Challenges When Optimizing Performance in Sports
Today it is commonly acknowledged that training your mindset is as important as training your skill set. To that end we use sports psychology and coaches as an integrated part of any top athlete’s training regime. Some trainers are also…
Why Behavior Matters
Your behavior dominates how people see you, trust you and interact with you. Your behavior drives other people’s perception of you. Maya Angelou said is perfectly: “Remember, people will judge you by your actions not your intentions. You may have…